Taking Charge Of Your Life

COURSES FOR INDIVIDUALS – Family/Parenting development

This course will take place every Monday evening for 4 weeks starting 5th June 2017 at our centre in Birmingham. 

Have you ever wondered how you can be more assertive? 

Sometimes it’s easy to go through life letting things get on top of you and not achieving what you really want. You might lack the confidence to speak out and say how you feel, either in the workplace or on a social level. Not having the time to get things done, trying to deal with conflict and not being able to communicate with people effectively can all add to the feeling that you’re losing control of how your life is run. With some added confidence, stress combating and time management skills this could all be a thing of the past.

Is this workshop for me?

This is a course for individuals wanting to gain confidence and take control of their lives. As well as offering strategies and exercises to help with assertiveness, dealing with conflict and stress and time management, there is also the opportunity to talk and relate to others with similar experiences to you.

Please phone Relate Birmingham on  0121 643 1638 to book your place or email training@relatebirmingham.co.uk 

Please note there is a maximum of 12 participants on this workshop and places are allocated on a first come, first served basis