What to expect
Your first appointment, called an Assessment Session, lasts up to one hour. This session gives you the opportunity to learn more about our services while the counsellor listens to your concerns and explores your needs. Together, you’ll decide whether Relate Birmingham and Black Country is the right option for you. If it isn’t, we’ll recommend alternative services that may better suit your situation.
If you choose to continue with counselling, we’ll guide you through the next steps. This includes gathering your details, discussing costs to ensure they’re affordable, checking availability, and starting the process.
How It Works
Explore Our Services
Whether you need coaching, a Qb Check, 1:1 support, or a webinar, we have options to suit different needs.
Choose What’s Right for You
You can book a single service or combine support for a more tailored approach.
Get Started
Book your session or join our waiting list. For some services, we may arrange an initial consultation to find the best fit for you.
QBCheck Costs
QbCheck are conducted in a 45 minute appointment which includes a pre-screening questionnaire and 15 minute computer test for 7 – 11 year olds and a 20 minute computer test for 12+. You will receive an explanation of your results and a copy of your report. Cost £170.
1:1 Coaching
1:1 Coaching is for provides practical support for individuals experiencing ADHD traits or to parents supporting their child with ADHD traits. Sessions are 50 minutes long, delivered online or in person and focus on developing strategies for managing daily challenges and enhancing well-being. Cost £60 per session.
Group Coaching
Group coaching is delivered in an 8-week programme to provide practical strategies to help individuals (7+) or parents/carers manage ADHD traits effectively. Sessions run weekly (50 minutes) online or in-person, with groups tailored by age. £20 per session.
Support & Talk
ADHD Series are hour long webinars and discussion spaces covering key ADHD topics. There are different webinar options for young people, individual adults or parents/carers to attend. Free to attend.
Worried About the Cost? We’re Here to Help
We understand that finances can be a barrier when you need support the most. At Relate Birmingham, we believe that everyone deserves access to counselling, even when facing difficult financial situations.
If you’re facing difficulties, please don’t let cost stop you from reaching out. We offer reduced-cost sessions and bursary funding for those who need it. If you’re struggling, please get in touch-our friendly team are here to help.
Frequently Asked Questions
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Who We Support
We believe everyone deserves access to relationship support. Our services are inclusive and open to individuals, couples, and families – regardless of your relationship status, sexual orientation, or background.