Taking Charge of Your Life – A confidence and assertiveness workshop

Is it time to take charge of your life?

We understand how difficult it is to make life changes, especially when the start is changing yourself, but with the help of our 5 part workshop, you can do it.

Taking Charge of Your Life will help you to:

  • Learn how to combat stress
  • Learn new communication skills and techniques
  • Learn how to deal with conflict
  • Understand passive, aggressive and assertive behaviour
  • Manage your time and make time for you

Would you like to increase your confidence? Do you want to feel more assertive? This workshop will help you feel more self-assured, deal with conflict, combat stress and understand time management.

The cost of our 4 week course is £50

For more information or to book call 0121 643 1638 or email training@relatebirmingham.co.uk
Venue:
Relate Birmingham
111 Bishopsgate Street
Birmingham B15 1ET