Choose 2 Change (C2C) is a behaviour change programme, designed to help people stop using harmful behaviour towards an intimate partner. With Choose2Change, you can take steps to improve your relationships and create positive change.
What is Choose2Change?
C2C is a programme aimed at recognising and reducing harmful behaviours in intimate relationships.
Alongside this, we will work with you on developing better relationships with family and friends and increasing self-respect. The ways we will do this are through group programmes and individual sessions.
Am I Using Harmful Behaviours?
Choose2Change is a behaviour change programme designed to help individuals stop using abusive behaviours in intimate relationships. Delivered in a group or one-to-one setting, the programme adapts to your needs with tailored, flexible content. Our programme addresses harmful behaviours such as:
Emotional
harm:
Coercive
control:
Post-separation conflict:
Financial
abuse:
Physical
harm:
Sexual
harm:
Stalking and harassment:
What Would the Benefits Be?
The way you behave affects the people you love whether it’s a partner, ex-partner or your children. It may also be impacting you, even if you’re not fully aware of it.
Our course is an opportunity to change your behaviour and develop relationships which are safe, loving and respectful.
By taking that first step and giving us a call, you are one step closer to making positive changes for yourself and your loved ones.
Refer NowHow Can Choose2Change Help?
The way you behave affects the people you love-whether it’s a partner, ex-partner, or your children. It may also be impacting you, even if you’re not fully aware of it. Participating in C2C can positively impact your life and the lives of those around you:
For You: Improved emotional well-being, self-awareness, and the ability to manage conflict safely
For Relationships: Stronger trust, reduced conflict, and healthier interactions
For Children: A safer and more stable environment where children can thrive
Frequently Asked Questions
C2C has a separate partner support service that will be offered to your partner or ex-partner. Their consent is a condition of your acceptance onto the programme. This will be discussed further during the assessment process.
C2C is open to adults over the age of 18 who meet the programmes eligibility criteria. Relate works with, and aims to meet the needs of, people from all ethnic, religious and cultural groups.
Delivery options
- Group delivery is 22 weeks, one 2 hour session per week, online
- 121 delivery is 16 weeks, one 90 minute session per week, either online or face-to-face
- At assessment, the C2C team will decide which delivery option is most appropriate
Agency Referrals
*Charged in two parts, assessment and then delivery package
- Assessment package (x3 assessments in total) £195
- Delivery package (121 or group) £1585
- Total cost = £1780
Self-Referrals
*Charged weekly, one session in advance (options are available to pay monthly if required)
- Assessment package £120
- Group delivery is £60 per session, total of £1320
- 121 delivery is £82.50 per session, total of £1320
- Total cost = £1440
Please do not hesitate to contact the team with any questions or enquiries. We can be contacted Monday-Friday on c2c@relatebimringham.co.uk
You can give us a call on 0121 633 5526 or email us at C2C@relatebirmingham.co.uk and we can call you. During your first call with us, we will explain how the programme works, discuss what is currently happening in your relationships and consider what goals or changes you would like to make. Together, we will understand if C2C is right for you.
If a professional has referred you to the centre, we will share relevant information with them. If we believe you are a risk to others or yourself, we have a duty of care to share that information with emergency services. We will be clear and honest with you about what information will remain confidential and what may be shared.
We’re Here for You
Making that first call is often the hardest step, but if you’re ready to make a change, Relate Birmingham is here to help. Contact us to find out more information: Phone: 0121 633 5526 Email: C2C@relatebirmingham.co.uk
Refer Now
